Louisa Sophie (BSc, EDIT©)

About Me

Hi, my name is Louisa! I am a trained and certified recovery coach originally from Germany, now living in the US (I speak and offer coaching in both English and German). After struggling with an eating disorder and compulsive movement for over half my life, I am now fully recovered. Recovery was a life-altering experience for me, so much that I decided to shift my profession to focus on helping others fully recover as well as sharing my knowledge and lived experience. I'm now working under Let's Recover, in close collaboration with Amalie. You can follow me on Instagram at @recoverywith.louisa.

Experience & Training

I am a trained and certified coach from EDIT (Eating Disorder Integrative Therapy), trained in Acceptance- and Commitment Therapy (ACT) from Association of Psychological Therapies, and have undergone further 1-1 coach training and mentoring from Amalie. I'm committed to continued professional education to keep my knowledge- and skills fresh and updated, and attend regular supervision meetings.

Louisa Sophie eating disorder recovery coach

Enquite about coaching

"The calls & support from Louisa were life changing for me. She was like a detective and trying to find those toxic ED behaviour that was still in me. (...) I started to hold Louisa's voice in my head in case I wanted to do something ED related. (...) Louisa is totally the best out here (And I've worked with other coaches until I've found Louisa, so I have experience). She won't let you stay in ED and at the end of the day you will be as grateful as I am. You don't want to restrict and not eat a cake on your bday til the rest of your life!! It's awful & you will understand it very soon. I started to have more energy for talking and meeting with my friends, I love to go to cafes with them and I honestly don't recognize myself! I've been dealing with ED for about 5 years and now I can say that i'm so much more free. And I'm here only with help of Louisa"

- Client testimonial, Azerbaijan

Fees & Sessions

My sessions are virtual, and I work with clients from all over the world. I have weekday and weekend availability. I offer both individual sessions and ongoing coaching. I also offer between session support via Whatsapp messaging or email.

For ongoing coaching (my standard coaching package) my fees are £90 per week/£360 per month. This includes a weekly 50-minute session and between-session support via WhatsApp or email. For one-off sessions I charge £90 per session, which includes a post-session email recap w/ action plan. My consultations are free of charge. I am happy to individualize, so do get in touch at louisa@letsrecover.co.uk and we can figure out something that works for you. International payments are accepted, and I can also take payments directly in EUR or USD.

Contact

If you’re interested in working with me, please fill out my coaching application form. For other enquiries, you’re welcome to email me at louisa@letsrecover.co.uk or use the contact form below. Make sure to check your junk inbox for my reply, as my emails sometimes get wrongly flagged as spam.

Please note that I’m not able to offer individual recovery support via email to non-clients. My inbox is reserved for coaching and professional enquiries. If you’re looking for recovery support, completing the coaching application form is the best way to get in touch.